Health and Massage

Thankyou for visiting my site. Here you will find a few blogs and articles that I have written over the years. Hopefully you may find some of the information on the site helpful, I aim to share some of my many years experience that I have accumulated as a Physical Therapist and Lecturer. Most of the blogs are quite long with references, links etc. but can be split into shorter segments, most are of massage relevance that have been published but still have useful information for general health.

Maybe you will find postings of funny or beautiful memories I have after sharing intimate emotions with so many people over the years. I call these Personal Ramblings as they go on inside my head daily bursting to get out! Some may sound a little crazy but they are always written with love and are based on real life stories.

If you wish to use any of the blogs in part or full then please feel free to contact via the contact form, thankyou for your interest.


“I think probably kindness is my number one attribute in a human being. I’ll put it before any of the things like courage or bravery or generosity or anything else”

Roald Dhal